There are many specially made gluten free foods for those that suffer from Celiac disease. Everything from ketchup to vodka can be found without gluten if you look hard enough. Specialty stores make pasta and cookies and cereals that are free from all gluten. Generally used as a preservative, many mainstream foods are now coming out with gluten free alternatives to appeal to a wider market. Maintaining a gluten free diet is almost always enough to create a healthy digestive tract and allow patients to live symptom free. If you prefer to cook your own gluten free food, there are plenty of websites out there with great gluten free recipes available. There are recipes for things like gluten free bread, gluten free pizza dough, gluten free pretzels and more!
